Carolina Health Coaching

Because you are worth it!

Wellness Coaching for Today and Tomorrow

Certified in Pediatric, Prenatal, Family, and Senior Health Coaching

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                                                                                                                       Our Founder
Terri Murray is a happy and thankful Mommy to 4 young, amazing children and wife to a wonderful, multi-talented husband.  While the fascination with the science behind good health began in childhood, the emotional reasons for living and attaining the healthiest life possible was finally grasped after deciding to become a mom.  Terri holds her Bachelors in Science in Biology with a concentration in Pre-Med from The University of Georgia and three certifications from the Dr. Sears Wellness Institute. 

She has worked in Genetic Research, Non-Profit Consulting, and most recently as a entrepreneur in the Health and Wellness Industry.  Through her work with nutraceuticals  and health coaching she travels around the world educating families on the importance of proper nutrition.  She also founded IUrbanFarm.com, the blog The Unintentional Attached  Mom and The Doctor and A Mom.  

She is devoted to the mission of helping parents raise the healthiest children possible.  And through her workshops and trainings to continue to reach parents and help provide answers and solutions to parenting questions related to nutrition.



Our areas of specialty include pre-pregnancy, pregnancy, post-birth, adult health, and children 3-18. 

We have weekly workshops, lunch and learn workshops, corporate wellness programs, one on one coaching, pantry make-overs, recipe make-overs, and personal grocery and food shopping available. 

Please contact us to learn times and dates of workshops or to schedule a one-on-one service listed above.  Whether you are just starting your health journey or have been on it for years, we'd love to help get you to where you want you and your family to be.

HR or office managers interested in having a workshop or lunch and learn segment at your office please contact us.  We'd love to work with you and help implement a healthy work environment that fosters productivity and an improved environment.  You'll be amazed at your return on investment.
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